AL NABAWI DATES | PREMIUM MADINAH DATES

Discover the Benefits of Dates

Explore date varieties, nutritional information and simple ways to enjoy dates as part of a balanced diet.

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Premium dates from Al Nabawi Dates

A NATURAL EVERYDAY FOOD

Why do people enjoy dates?

Dates are naturally sweet fruits that provide carbohydrates, dietary fibre and a range of micronutrients. Their flavour and texture vary by variety, making them easy to enjoy on their own or alongside meals.

01

Dietary fibre

Dates contain fibre, which contributes to normal digestive function as part of a balanced diet.

02

Natural energy

Their naturally occurring carbohydrates provide energy. Dates are sweet, so portion size can be useful to keep in mind.

03

Useful nutrients

Dates contain minerals and other nutrients; exact amounts vary with variety, ripeness and serving size.

Nutrition note: dates are a food, not a treatment or cure for disease. Nutritional values vary by product and serving size.

FROM OUR COLLECTION

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Choose a variety that suits your taste and occasion.

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FIND YOUR FAVOURITE

Different dates, different experiences

Ajwa

A well-known Madinah variety often chosen for its distinctive flavour and cultural significance.

Mabroom

Recognised for its elongated shape and chewy texture.

Sukkari

Popular for its sweet taste and soft, caramel-like character.

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GOOD TO KNOW

Frequently Asked Questions

How can I include dates in my diet?

Enjoy a portion as a snack or pair dates with foods such as plain yoghurt, nuts or oats. Consider your overall dietary needs and portion size.

Are all date varieties the same?

No. Varieties differ in flavour, texture, size, moisture and nutritional composition.

How should I store dates?

Follow the storage directions on the product packaging. Keep dates sealed and protected from excess heat and moisture.

A LITTLE NATURAL SWEETNESS

Find the dates for your table

Explore our available varieties and choose the one you love.

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